Courses & Seminars

We arrange both public and private courses and seminars around Estonia and Finland

(and sometimes beyond)

Whether you’re looking to arrange a kickass company team retreat, birthday, bachelor/bachelorette party, or something more – we’re here to help you arrange the perfect training day. Below you’ll find info on our 3 signature training seminars, and if you don’t find the right package there, we’ll build a custom one for you.

basic training.

Your Krav Maga journey starts here.

Basic Training is a 12-week primer course on Krav Maga and our holistic training philosophy here at Warrior Academy. Basic training combines in-person training intensives, online training, course content and more to launch your journey.

Training schedule

At the moment, we operate on an event-by-event basis. You can find all public/open seminars and training days here on our event calendar.

Additionally, you can join our Basic Training course – an in-person/online hybrid program to get you started here at Warrior Academy. Basic Training Coming Soon.

Intro to
Krav MAGA

A crash course on the fundamentals of Krav Maga.

In our Intro to Krav Maga seminars, we focus on understanding the core principles of self-defense – awareness and threat management, building on the body’s natural startle-flinch response, getting out of the line of attack and attacking forward. From there we practice movement patterns and techniques that effectively deal with the threat and reestablish safety.

We offer 3 different packages – 2, 4, and 6 hours in length to suit your needs. See below which themes we cover in each different package.

    • Distance management and moving off-line

    • Palm strikes, hammer strikes, front kicks, push kicks, knee strikes

    • Inside defences

    • Outside defences

    • Front choke

    • Managing multiple threats

  • Everything in the 2-hour package and,

    • Chokes from different directions, standing and on the ground

    • Basic ground fighting

    • Basic knife threats

    *4-hour packages include a full 4 hours of training + a 30 minute break.

  • Everything in the 4-hour package and,

    • Knives continued

    • Ground fighting continued

    • Basic gun threats

    *6-hour packages include a full 6 hours of training + a 45-60 minute break.

Warrior intensive

All our favourite stuff packed into one awesome day.

The Warrior Intensive blends Krav Maga, functional training, and mindset & wellness practices to deliver a dynamic training day with lots of new things to discover.

We design each Warrior Intensive day uniquely for each group, taking into consideration any previous experience with Krav Maga, the average fitness level of the group, and what mindset & wellness themes you are interested in.

See below how we divide the training time for our Warrior Intensive Packages.

  • The 2-hour package includes

    • 1 hour of Krav Maga

    • 40 minutes of functional training

    • 20 minutes wellness + mindset

  • The 4-hour package includes

    • 2 hours of Krav Maga

    • 1 hour of functional training

    • 1 hour of wellness + mindset practices

    *4-hour packages include a full 4 hours of training + a 30-minute break.

  • The 6-hour package includes

    • 3 hours of Krav Maga

    • 1 hour of functional training

    • 2 hours of wellness + mindset practices

    *6-hour packages includes a full 6 hours of training + a 45-60 minute break.

Women’s
Self Defense

Designed to equip women with knowledge and tools to protect themselves against common threats.

Our women’s self-defence seminar focuses on practical techniques, situational awareness, and building confidence. Learn effective strategies tailored to real-world scenarios in a supportive and empowering environment.

    • Distance management and moving off-line

    • Palm strikes, hammer strikes, front kicks, push kicks, knee strikes

    • Inside defences

    • Wrist releases

    • Front choke

    • Rear naked choke

    • Face pulls

  • Everything in the 2 hour package and,

    • Forward and backward breakfalls

    • Choke from the ground, attacker beside you

    • Choke from the ground, attacker on top of you

    • Choke from the ground, attacker between your legs

    • Bear holds from the back

    • Bear holds from the front

    *4-hour packages include a full 4 hours of training + a 30 minute break.

  • Everything in the 4 hour package and,

    • Hair pulls from the front & back

    • Choke from the front, attacker pushing

    • Choke from behind, attacker pulling

    • Choke from behind, attacker pushing

    • Choke from the side, attacker pushing

    • Choke from the side, attacker pulling

    *6-hour packages include a full 6 hours of training + a 45-60 minute break.